Wednesday, October 24, 2007

Marijuana for medicinal use

I’ve long not understood why there is even an argument against the legal use of marijuana for medicinal purposes. I’m not going to debate about recreational use, but I just don’t understand the adamant refusal of our governments in the Western world to acknowledge that marijuana has its place in treating the symptoms of several illnesses.

One argument is that it’s not safe to stock marijuana. Hello? We stock morphine, we stock opium and belladonna, we stock methadone – and we’re afraid of stocking marijuana?

If someone is dying of a terminal illness and we have a substance that can help them with nausea and general discomfort, don’t we have an obligation to provide it? It’s not like we can’t access the stuff. It’s not like it costs a fortune.

I don’t understand it. The governments would rather fight a war on drugs – all drugs – than to allow dying people live more comfortably in their final days. Oh sure, in Canada, there is “access” to medicinal marijuana. If you’re well enough to jump through all the flaming hoops, that is.

Just as a doctor can prescribe a strong opioid like Fentanyl®, he or she should be allowed to prescribe marijuana if there is a legitimate medical reason for it. In my opinion, there are no ifs, ands, or buts about it. Unless you mean “butts.” :-)

Today's News:

Cancer care providers need to proactively address patients' psychological and social needs
Baby bags may boost preemie survival
More women with breast cancer opting for double mastectomies: study
Pot's antidepressant effects reverse at high doses
Religion and Health Care Should Mix, MU Study Says

Tuesday, October 23, 2007

Yet more studies on lack of sleep

There have been several studies announced lately about sleep and health. The most recent, Lack of sleep hinders coping skills, logical reasoning: study, again, really tells us what we already know, doesn’t it?

The first paragraph kind of say is it all, in my opinion:
“Scientists have confirmed what every newborn-cradling, sleep-deprived parent knows: that lack of sleep is connected to an inability to cope with normal emotional challenges.” So, did we really need scientists to confirm this? We don’t even need newborns to keep us from sleeping – a bad night with loud neighbours, a snoring spouse, or just not getting comfortable is enough to let us know what it’s like not to get a good night’s sleep.

The second paragraph: “They also theorize that sleep deprivation is linked to psychiatric ailments such as anxiety, depression and bipolar disorder.” also seems pretty obvious to me. If you can’t sleep, you are going to be disturbed somehow. The longer the sleep deprivation, the worse it will get. Why else is sleep deprivation considered to be a form of torture?

Anyway, the article goes on to explain the findings. But, once again, I feel that this is just money thrown at something we already know. Look at the sleep deprived doctors in the hospitals, pulling overnight call after working all day. Look at the nurses who are working night shift after night shift. Heck, look at teens who try to party all night and then get through the day.

It’s obvious, we need sleep. The body craves it and needs it, or it’s not going to function properly.

Now, is it nap time yet?

News for Today:

Exercise and psychological counseling could ease cancer-related fatigue
Lack of sleep hinders coping skills, logical reasoning: study
High spending on lung cancer in elderly buys little time: study
Adult weight gain linked to breast cancer risk
Improvement still needed in HIV testing in high-risk groups
HIV is spread most by people with medium levels of HIV in blood, says study
More educated people who develop dementia lose their memory faster
Hypnosis for smoking cessation sees strong results

Monday, October 22, 2007

New concern about diabetes: rising rates of gestational diabetes

We’ve all heard about the rising rates of type 2 diabetes, what used to be called adult-onset diabetes. We’ve also heard about how teens and children are developing this disease that used to only affect adults. But now we’re hearing more about gestational diabetes, diabetes that occurs during pregnancy (Instances of diabetes during pregnancy on the rise).

Luckily, in most cases, gestational diabetes goes away after the baby is delivered, but there are risks to both the baby and the mother during the pregnancy and, it’s believed, after.

The American Diabetes Association reports that 4% of pregnant women in the US develop gestational diabetes. Four percent may not sound like a lot, but that is about 135,000 women.

The most common result of gestational diabetes is a large baby. While this may not seem to be an issue at first glance, the larger the baby, the more difficult it is to deliver naturally and the baby is at higher risk of birth injuries. As well, researchers are finding that there may be long-term effects, such as obesity and type 2 diabetes in adulthood.

Most pregnant women undergo blood glucose (sugar) testing during the 24th to 28th week of pregnancy to catch diabetes before it is out of control. (Info from MedLinePlus.) However, it is good to know the symptoms. They are the symptoms of type 1, type 2, or gestational diabetes:

- Feeling very thirsty all the time or much more frequently than ever before
- Urinating frequently
- Feeling very fatigued despite resting
- Nausea and vomiting
- Losing weight despite eating normally
- Infections
- Blurry vision

Unless there is a reason to start aggressively right away, most women with gestational diabetes begin treatment through lifestyle changes. This means changing the diet, preferably under a dietician’s supervision. The mother’s will still include foods that provide nutrients to her and the baby, but restrict the amount of sugar that her body needs to process. Lifestyle changes also include exercising as much as possible. However, it is important that the exercise program be checked and approved by the doctor first.

Women with gestational diabetes are usually taught how to monitor their blood sugar and have to be tested regularly and monitored closely. If the lifestyle changes don’t work, then insulin will be needed. Once the baby is born, however, the body usually goes back to its pre-pregnancy state and usually the diabetes disappears. Although this is usually the case, it is important that women always tell their physicians, no matter at what age, that they had gestational diabetes as they could be at an increased risk of developing type 2 diabetes later on.

Today's News:

Increased sun exposure halves risk of advanced breast cancer: study
Instances of diabetes during pregnancy on the rise
Scientists find predisposition to bronchiolitis in some babies
Watching Funny Shows Helps Children Tolerate Pain For Longer Periods
Penn researchers find emotional well-being has no influence on cancer survival
New heart surgery helps frail patients
Millions Of People With Wet AMD Face Blindness, Social Isolation And Psychological Ill Health

Friday, October 19, 2007

The ups and downs of freelancing

A post about writing today – they sneak in every once in a while. When I came back from vacation near the end of September, I had anticipated a very busy week. A regular client had work for me, as did a new one. A return client, who pulled a project August due to internal issues, contacted me again to work on a different project. Since work had been a bit slow before my vacation, this made me happy knowing I had this work ahead of me.

However, as we know in the freelance life, we don’t count on upcoming projects until they’re in your hand and you have the contract signed and delivered/faxed/emailed.

The regular client’s work went on as continued, but the new client bailed (no explanation given). The return client gave me a wonderful project to work on but after I did a few hours on it, I got a call that this project was also pulled because of – you guessed it – internal issues.

It’s times like this when you just want to bang your head against the nearest wall. As luck would have it, another client, who sends me work from time to time, provided me with a few good hours of stuff and then I found another new client to fill in the gaps. This new project is great and it’s something I really enjoy working on. The client is an absolute pleasure to work with and I hope that this will develop into regular work. I also picked up a few smaller projects along the way so, things do ultimately work out in the long run. But this up and down is enough to drive the most secure person a little batty sometimes.

A few people have asked how I get my work. One word: Marketing. Fairly regularly, I send out letters of introduction to anyone who may be able to use my services. I comb the Internet for prospects and send off tailored letters to my target companies. What happens most of the time is I don't hear back, but every once in a while, there's a return message that they’ll keep my information on file, and again, every once in a while, someone calls with work. And, you never know when the call will come. In the spring, I emailed a company and that very afternoon, I got a phone call from them. I now have a very regular client out of that letter. This past June, I sent out a slew of LOIs and didn’t hear back from any of them – until September. Just before my vacation, someone contacted me because her boss, to whom I had addressed my LOI, passed on my email to her and now they had work for me.

So, other than applying for jobs as they come up, the LOI route does actually work. It just doesn’t work with lightening speed most of the time. If you’re looking to be a freelancer, don’t give up if you don’t hear from the people you are targeting. Work on it, keep it up, and don’t give up. It will happen if you put enough of yourself into it.

News for Today:

Ban cold medicines for kids under 6, U.S. pediatricians tell FDA
Strategy needed now for future pandemics: experts
FDA to warn Viagra users of hearing loss
Effectiveness of most PTSD therapies is uncertain
Early intervention dramatically improves outcomes for new dialysis patients
Services for patients with BPD need to be improved say psychiatric nurses