More on vitamin D - and diabetes

It's an interesting fact that there are some diseases, like multiple sclerosis, that are more common in countries with daylight than in the sunnier climates. For example, Canada has a high MS rate compared with Mexico.

New research has found that there may also be a connection with type 1 (insulin dependent) diabetes, the type of diabetes that strikes mostly children. In a study published in the Archives of Disease in Childhood, researchers found that children who were give extra vitamin D supplements were approximately 30% less likely to develop type 1 diabetes compared with those who did not receive a supplement. The researchers go on to say that the findings suggested the higher the supplemental dose, the lower the risk.

The authors of the study point out that a child Finland is 400 times more likely to develop the disease than a child in Venezuela.

Chalk up another important reason to get that good old vitamin D.

News for Today:
Extra vitamin D in early childhood cuts adult diabetes risk
Medications Plus Dental Materials May Equal Infection for Diabetic Patients
FDA Issues Alert on Tussionex, a Long-Acting Prescription Cough Medicine
Regular low dose aspirin cuts asthma risk in women
Family cardiac caregivers may have higher heart disease risk

Sunshine can be our friend

Multiple sclerosis, a disease that affects the central nervous system, has been puzzling researchers for a while, especially because it seems to occur more in northern countries than more southerly ones. In fact, according to the MS Society of Canada has the highest rates of MS in the world. Newest research published in the July 24 issue of Neurology is backing up theories that sunlight plays a role in the development – or prevention of MS. Interestingly, Caucasians have a higher rate of MS than do people of colour or Natives.

MS strikes people in the prime of their lives, particularly women in their 20s and 30s. Although it can affect people who are younger and older, the fact that it hits primarily in the late 20s and 30s and that it happens 50% more often in women, means many young mothers fall into this category.

Symptoms of MS include muscle weakness and/or spasms, problems with balance and coordination, fatigue, among others. Usually, the signs come on slowly so most people brush them off, thinking that they are just tired or under the weather.

MS can be slow to progress, with many remissions or periods where there are no symptoms or increase in symptoms, or it can progress quickly.

What caught my eye about the press release about sunshine and MS is the news that came out recently about the rising rate of rickets among children. When my children were born, I was against them getting a “good tan,” but I also felt that they needed to get out in the sun for some healthy doses of sunshine. After all, humans have been living with the sun for thousands of years – it can’t be all bad. I believe that we, as a society, tend to over-react to certain types of medical and health findings. We hear that something may be bad for us, so we eliminate it completely or we hear that it’s good for us, so we embrace it whole-heartedly. There has to be a happy medium. Of course, I’m not advocating an occasional snack of hemlock or digoxin, but we really have to be more reasonable in our approach of how we take care of ourselves and how we approach life. At least, that’s what I’m trying to teach my children.


News for today:
Childhood sun exposure may lower risk of MS
Antioxidants may protect against knee arthritis
Group Therapy Doesn't Extend Life in Breast Cancer
Sperm banking before treatment preserves fertility in young male cancer patients
Poor health literacy associated with increased mortality in the elderly