Saturday, July 12, 2008

Just a test post

Hi folks, just a test post. I've been trying out various blog editors and today it's scribe fire that I'm checking out. I think I like it, but I want to see how it looks in this particular blog.

And now, for the obligatory photo to try out the images:


My greyhound, Dee

Friday, July 11, 2008

Me? Funded by a pharma?

One of the interesting things of writing blogs is the reaction that some people have to some of your posts. I like comments and I like them whether they agree with me or not. My only "rule" is that you must be polite. However, I do reserve the right to respond in the way I do. :-)


What brought this about? I wrote a post on the myths of narcotics and opioids over at Help My Hurt (Narcotic and opioid myths - it’s time to smarten up) because there are many misconceptions about the medications. Using narcotics to manage pain is a real necessity for many people who live with chronic pain. That's not to deny that there are problems with the medications, but it's also important to debunk the myths that keep people from taking the medications, no matter how badly they may need them.


Does that put me in the pocket of pharmas? Hardly. I can give them as much criticism as I can throw at them. But I also believe in helping people by providing information, whether others like it or not.


Today at Help My Hurt:


Botulinum toxin A injection may help some types of chronic headaches


ABCs of pain: J is for…


Ticks that cause Lyme disease found in new regions across Canada


Narcotic and opioid myths - it’s time to smarten up


A readers asks us about interstitial cystitis, IBS and vaginal bleeding


One in 250 children in United States has some form of arthritis


Today at Womb Within:


Stupid things said to a pregnant woman


Public school programs for teen girls


Mood swings - is there a way to avoid, or at least minimize them?


Video: month 3 of pregnancy


News for Today:


Melanoma Rates Increase Among Younger Women


Risks of Suicidal Ideation and Behavior with Epilepsy Drugs Reaffirmed


Medication error puts most vulnerable at risk


Why men are more at risk of diseases caused by blood clots than women


Thursday, July 10, 2008

Remembering to take your medications

Do you have trouble remembering to take your medications? I'm one of those people who has a very difficult time remembering - even just one pill a day.


I'm very routine oriented, so if I set up a routine, it works well for a while. But, then for some reason, it stops working. I've tried calendars, reminders on the computer, leaving the pills by my toothbrush - you name it I've tried it. I just constantly fall into not remembering.


I remember someone once saying to me that obviously the pills weren't important enough to me to remember. That was incredibly harsh and untrue. I know how important my medications are and I try hard to remember, I just end up forgetting.


So - what are your tricks for remembering to take your medications?


Today at Help My Hurt:



Today at Womb Within:



News for Today:



Wednesday, July 9, 2008

Trying to keep fit in hot weather?

Those of us who live in more northern parts of the world tend to celebrate and appreciate hot summer days with fervor. We like to spend a lot of time outside and enjoy what nature has to offer us.

Winter routines of exercising in the house or gym often are replaced with cycling, jogging, walking, blading, and just about anything else you can think of doing outside. But, is it such a good idea when the temperatures are soaring and the humidity factor is heading towards "sauna"?

Experts say that when the temperatures get so high, we really should be limiting our exertion outside. This is even more important if you live in an urban area where smog can be an issue. But if you are going to exercise outside, there are some precautions you can take:

  • Increase your fluid intake
  • Don't push yourself to break records
  • Listen to your body and stop if you need to
  • Consider doing part of your routine inside in an air conditioned environment

Be careful. Staying fit is a wonderful thing, but not at the expense of affecting your health because of the heat.

Today at Help My Hurt:

Evaluating treatment risks
FDA warning: certain antibiotics can harm tendons

A fractured testicle? Pity poor Diamondbacks’ catcher Chris Snyder


Today at Womb Within:

Researchers working on test for ectopic pregnancies

Older dads = riskier pregnancies?
Video: the first 4 weeks of pregnancy


News for Today:

Uncommonly Big Hearts May Not Harm Athletes

Sex at 70 better than ever before: Swedish study
How To Make Your Medicine Cabinet Eco-Friendly
New technique may allow more cancer patients to preserve their fertility