What do you do to prevent colds and flu in your neck of the woods? There is, of course, the old "wash your hands properly" way. I wrote a post on hand washing last August; you can read that post here: Handwashing.
For influenza, my regular readers know that I'm pro-vaccine, but if you have influenza as you're reading this; it's obviously too late. Many people wonder why we can't come up with a vaccine for colds too. The problem with that is there are so many cold viruses, that it's not an easy task. I wonder if it ever will be viable.
In our house, I discovered Airborne, the supplement put together by a teacher who was fed up with getting sick all the time. I bought it the first time when I was in California in 2006. I looked for it specifically, because we don't have it here in Montreal. I bought it and fell in love with my new cold prevention method.
I had tried Cold FX, which some people swear by, but I found that it just made my colds worse. It held off my cold for a while but then when I stopped taking it, I'd get one of the worst colds ever. So, I tried the Airborne. I haven't had a cold since. Once home, I could only find the generic kind, so I tried that. It worked for me too. So, now I'm convinced that it works for me.
Placebo effect, maybe? I don't know and to tell you the truth, even if it is, that's ok with me!
News for Today: (not much to pick from!)
Tips for boosting your immune system
HPV infections common in women with one partner
Ruling loosens regulations for medical marijuana (Canada)